Rooted 2.0 - A Five Day Yoga Immersion

Hidden in the Kumaon Himalayas of Uttarakhand, Dunagiri has drawn sages, seekers, and spiritual practitioners for generations. Revered as the birthplace of Kriya Yoga, this sacred landscape is more than breathtaking – it is a place where stillness, devotion, and practice naturally become a way of life.

Rooted 2.0 is five days to deepen your practice, reconnect with yourself, and return home feeling rooted – with daily asana practice in a glass-walled shala looking into the pines, meditation and pranayama, cleansing kriyas, a dedicated yoga anatomy lesson, nature walks and hikes, a visit to the sacred Dunagiri Devi Temple and Mahavatar Babaji’s Cave, storytelling, creative expression, evenings in the meditation pyramid, and nourishing farm-fresh sattvic meals throughout.

Guided by Anjali, who brings over 10 years of teaching experience integrating traditional Ashtanga and Hatha practices with a deep knowledge of anatomy, this retreat features a comprehensive curriculum. In addition to meditation, pranayama, and yoga asana workshops, the program includes dedicated philosophy and anatomy lessons, as well as restorative classes.